Halloween weekend is in the books and chances are you have a small stash of those bite sized candy bars lying around your home.
In this week's A Better You, Joey gets put through the ringer to show just how much exercising it would take to burn off just one of those tiny treats.
Spoiler alert: it's a lot. Not so fun now is it?
Joey says it's okay to cheat and have a little snack, but "if you ate it, you gotta negate it."